{"product_id":"5kg-white-technique-plate-pair","title":"5kg White Technique Plate (Pair)","description":"\u003cp\u003eThe 5kg White Technique Plates are designed to help athletes develop and refine their Olympic lifting technique while maintaining a consistent bar height during training. Supplied as a pair, these lightweight plates are ideal for beginners, developing lifters and athletes working on movement quality before progressing to heavier loads.\u003c\/p\u003e\n\u003cp\u003eTechnique plates are particularly useful for exercises such as the snatch, clean, clean \u0026amp; jerk and other Olympic lifting movements, allowing users to practise correct positioning, bar path and lifting mechanics. The 5kg weight provides a manageable training load while the plate design helps maintain the appropriate bar height when used with a standard Olympic bar.\u003c\/p\u003e\n\u003cp\u003eWith their clean white finish, these plates are also easy to identify within a busy gym environment and make a practical addition to Olympic lifting platforms, strength and conditioning areas, personal training studios and home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5kg weight per plate\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupplied as a pair – 10kg total\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhite finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDesigned for technique and Olympic lifting practice\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps maintain consistent bar height during lighter-load training\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIdeal for beginners and developing lifters\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for snatch, clean \u0026amp; jerk and related lifting movements\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUseful for technique drills and movement practice\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for gyms, strength \u0026amp; conditioning facilities and home gyms\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to identify alongside other coloured weight plates\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Absolute Performance Outlet","offers":[{"title":"Default Title","offer_id":61086718624078,"sku":"DF-5TPLA01","price":130.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0895\/3777\/3902\/files\/5kg_White_Technique_Plate_Pair.heic?v=1791282781","url":"https:\/\/outlet.aperformance.co.uk\/products\/5kg-white-technique-plate-pair","provider":"Absolute Performance Outlet","version":"1.0","type":"link"}